“Practicing with Orsola has been truly transformative, helping me feel calmer, more balanced, and free from tension and anxiety. Orsola’s guidance blends gentle challenges with grounding energy work, encouraging self-compassion and connection. Her unique approach leaves me feeling grounded, cared for, and empowered. I highly recommend it to anyone seeking a meaningful, healing way to reconnect with themselves.”

“I’ve taken Orsola’s advice in daily practices, both while injured and to improve my mobility—and she has helped across the board. I’ve learned to modify many things, dropped my ego, listened to my body more, switched to more active stretching and I feel the difference! Ever thankful for her and her advices.”

“Orsola has such a calming and accepting nature, breaking things down into digestible metaphors that make everything easy to understand and follow. Through this course, I’ve become less reactive and more aware of my energy field, learning to protect it in complicated situations. Her breathing techniques are discreet and effective, helping me stay calm anytime, anywhere. If you’re new to the practice or energy work, she offers great insight, cutting out the fluff and getting to the core of what truly matters. Highly recommend!”